This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. Please join if you would like to participate in free weekly meditation classes in the K-W area. www.freemeditation.com

The Science of Spirituality (SOS) teaches a meditation process called Jyoti Meditation. It consists of learning to look within while repeating a name of God. The mind is occupied with repetition, thoughts cease and the inner light can be seen, experienced. In this way, the method is scientific; the “scientific lab” is the inner self and the “experiment” is the practice of the meditative method. "Within you" is where your personal experience is. You are the only one who can recognize the validity …